Physical Recreation  

• Netball 
• Football - Soccer 
• Basketball 
• Running 
• Tennis 
• Swimming 
• Walking 
• Keep Fit 
• Football - AFL 
• Weight Training 

Skill 

• Musical Instrument 
• Life and Vocational Skills 
• Crafts 
• Hobbies 
• Arts and Design 
• Foreign Languages 
• Sports related 
• Communications 
• Music other 
• Games 

Voluntary Service

• Coaching / Instructing 
• Teaching Assistance 
• Leader of a Youth Club / School / Sports Club / Organisation 
• Assistance at a Charity e.g. Hospice Trade Aid 
• Library Volunteering 
• Help and befriend elderly 
• Caring for public school or garden 
• Food bank / soup kitchen 
• Volunteering at Church / Sunday School / Ministry / Youth Group 
• Tutoring 

Adventurous Journey  

• Bushwalking 
• Canoeing 
• Cycling
• Horse riding
• Rafting
• Sailing
• Historical/cultural trips
• Experiencing and understanding other languages/ cultures
• Historic train or paddleboat journeys, e.g. if mobility is restricted

Gold Residential Project

• Residential language courses
• Personal and skills training courses
• Skills development (e.g. music, art, craft)
• Ecology study course
• Leadership training
• Youth camps
• Youth parliaments
• Environment and conservation projects
• Volunteer work with national parks
• Environmental clean-up
• Habitat restoration
• Research on habitats and ecosystems
• Restoration projects, e.g. buildings Voluntary Service to other people and communities
• Provision or maintenance of facilities or equipment
• Construction projects
• Assisting as a leader at a camp for young people
• Working with a local or overseas aid charity
• Working in a care home or hospital
• Outdoor adventure courses
• Sports coaching courses
• Sport skills development and representative sport tours
• Crewing on a tall ship